Learn how to really live your life now
Create skills that will set you up for life
Learn how to make the most of life
Live large! Have a purposeful and value driven life.
Learn skills that will help you excel in all areas of life.
What will I gain?
- Learn skills for living life to the fullest.
- Skill up for the challenges life throws at you now & in the future.
- Learn how to manage stress & increase well-being.
- Raise your emotional intelligence.
YOLO is designed for people just like you. Why? Because it will increase your performance now, in all areas of your life, and in the future wherever life takes you.
What is involved?
YOLO is a web-based program based on the latest research in positive psychology. It consists of 4 short 30-40 minute modules you complete over 4 weeks. You can use a computer, tablet or phone so you can participate anywhere anytime.
The program also contains questionnaires at various points, full details of these can be found on sign up.
How do I start?
Simply sign in with your email address that you used to register for the study.
If you wish to contact us at any time or you require more immediate help, please click on the “contact us” tab.